Panla Sauce With Uziza Vegetables Recipe by Sisi Yemmie

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Panla Sauce With Uziza Vegetables Recipe by Sisi Yemmie

panla sauce

Cod is a name used for describing different types of fish belonging to the family Gadidae; they include fish like white fish, Haddock, Pollock, Ling, cusk, monkfish and stockfish, which is the commonest produced from cod.  The name Stockfish is derived from loan word from Frisian Stockfish or stickfish, which is believed to describe the wooden racks on which the Stockfish are usually dried on, which after they are dried, they look more like sticks.

Panla is called okporoko (when dry) and cod fresh, and panla when smoked fresh. Here’s sisi yemmie’s recipe of Panla Sauce With Uziza Vegetables.

This sauce was preparedpanla sauce with fresh panla fish, lots of onions and Uziza leaves to give it that native taste.

photo credit; @kamdora and Sisiyemmi